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Full Online Book HomeLearning KitchenFruit - Banana Snack Cake
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Fruit - Banana Snack Cake Post by :presf Category :Learning Kitchen Author :Unknown Date :February 2012 Read :3386

Click below to download : Fruit - Banana Snack Cake (Format : PDF)

Fruit - Banana Snack Cake

1 1/4 cup mashed bananas
3/4 cup fat and cholesterol free egg substitute
1/2 cup buttermilk or low fat yogurt stirred
1/2 cup plus 2 tablespoons packed brown sugar
1/3 cup applesauce
1 teaspoon vanilla extract
1/2 teaspoon banana extract (optional)
2 cups whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon ground cinnamon


Heat oven to 375 degrees. Lightly great 9 inch square baking dish with non-stick cooking spray.

In large bowl, mix banana, egg substitute, buttermilk, 1/2 cup of brown sugar, applesauce and extracts til blended. Stir in flour, baking powder and baking soda til smooth.

Scrape into prepared pan. Sprinkle with remaining 2 tablespoons brown sugar and the cinnamon.

Bake 20 to 25 minutes, til pick inserted in center comes out clean. Cool in pan on wire rack. Cut in 3 inch squares.

Serves 9 - Calories 201, 6 grams protein, 1 gram fat, 1 mg chol. Exchanges 2 starch/bread and 1 fruit
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