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Full Online Book HomeLearning KitchenFishandseafood - Tuna - Garbanzo, Tuna, Sweet Onion Salad With Creamy Lemon Dressing
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Fishandseafood - Tuna -  Garbanzo, Tuna, Sweet Onion Salad With Creamy Lemon Dressing Post by :salescopypro Category :Learning Kitchen Author :Unknown Date :February 2012 Read :3280

Click below to download : Fishandseafood - Tuna - Garbanzo, Tuna, Sweet Onion Salad With Creamy Lemon Dressing (Format : PDF)

Fishandseafood - Tuna - Garbanzo, Tuna, Sweet Onion Salad With Creamy Lemon Dressing

1/4 cup plain, non-fat yogurt
3 Tbl. low-fat mayonnaise
1 1/2 Tbl. Dijon mustard
1 tsp. grated lemon peel
1 (6 oz.) can solid white tuna in spring water (drained)
2 Tbl. fresh lemon juice
1 (15-16 oz.) can garbanzo beans (chickpeas) rinsed, drained
1 cup chopped sweet onion
1 cup chopped celery
1 cup cherry tomatoes (halved)
1/2 cup chopped fresh Italian parsley


Toss tuna with lemon juice in large bowl. Add garbanzo beans, onion, celery, tomatoes, parsley and yogurt dressing to bowl. Toss to blend. Season salad to taste with salt and pepper. (Can be prepared 6 hrs. ahead. Cover and chill).

Serves 4
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