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Post by :Daedalus
Category :Learning Kitchen
Author :Unknown
Date :February 2012
Read :1416
Click below to download : Fishandseafood - Calamari And Sweet Pepper Pasta (Format : PDF)
Fishandseafood - Calamari And Sweet Pepper Pasta
3/4 to 1 lb. calamari squid1/2 small red onion
1/2 each: small green and yellow or red bell pepper
1/2 cup broth
2T. dry white wine
olive oil cooking spray
1 clove garlic, mashed
1/4 tsp. dry basil (or use fresh)
pinch fresh thyme leaves
salt, ground black pepper
fettucini, enough for two
Clean and slice calamari into rings, saving tentacles to use. Slice red onion and peppers into strips.
Coat inner surface of 8" skillet with cooking spray , heat, and add calamari; stir-fry for one or two minutes to cook calamari. Remove and keep warm.
Combine remaining ingredients except pasta in same skillet. Cover and simmer for five minutes. Uncover and continue to simmer until most of broth evaporates. Stir in calamari and serve over fettucini cooked al dente.
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1 lb. calamari, cut into pieces or whole 1/2 cup cornstarch 1/4 cup finely shredded peeled fresh ginger 1 tbsp. shredded lemon zest or lemongrass 2 small fresh red chile peppers, shredded 3 scallions, cut into 1 inch lengths 1 1/2 tbsp. fresh minced garlic 1 tbsp. salted and fermented black beans 1 tbsp. Shaoxing wine or dry sherry 1 tbsp. Hoisin sauce 1 1/2 cups fish stock or chicken broth 1 tbsp. grated lemon zest 2 tbsp. oyster sauce 1 tbsp. light soy sauce 1 tsp. sugar Pinch salt 1 1/2 tbsp. cornstarch 1/4 cup water
Fishandseafood - Fried Calamari With Lemon, Ginger, Green Onions And Black Beans
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2 lb. squid 3 tbsp. butter 1/4 cup olive oil 3 cloves garlic -- minced 1 tbsp. fresh basil -- chopped 1 tbsp. parsley -- chopped salt and pepper 1/8 tsp. red pepper flakes 1/2 cup dry white wine Clean the squid, rinse, pat dry and cut in 1" rings (or buy frozen calamari cut in rings already and let defrost). Cut large tentacles in 1/2, otherwise leave them whole. Melt butter and oil in large saucepan. Saute (do not brown) the garlic. Add the squid, basil, parsley, salt and pepper and red pepper flakes. Cook for 5
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