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Full Online Book HomeLearning KitchenFishandseafood - Broiled Catfish
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Fishandseafood - Broiled Catfish Post by :moneylicious Category :Learning Kitchen Author :Unknown Date :February 2012 Read :1451

Click below to download : Fishandseafood - Broiled Catfish (Format : PDF)

Fishandseafood - Broiled Catfish

Serving Size : 6 Preparation Time :0:00
Categories : Fish & Seafood Grilling & Bbq
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Seasoning Mix:
1 tbsp salt
2 tsp ground cumin
2 tsp onion powder
2 tsp ground dried chipotle peppers
1 1/2 tsp cayenne pepper
2 1/2 tsp garlic powder
1 tsp ground bay leaf
1 tsp ground cinnamon
1 tsp ground coriander
1 tsp black pepper
1 tsp ground ancho chiles
3/4 tsp white pepper
1/2 tsp ground cloves
1/2 tsp ground mace

Catfish:
6 (6 oz) fillets catfish (up to 8 oz each) -- at room temperature
4 tbsp olive oil


Combine the seasoning mix ingredients in a small bowl. Preheat the GF Grill or outdoor grill or broiler.

Brush each fillet with olive oil, sprinkle one side of each fillet with 3/4 tsp of the seasoning mix. Season the other side with 3/4 tsp of the seasoning mix too. Grill the fillets until the tops are browned but not burned, about 4 minutes.

If you broil the fillets as he asks, broil them for 4 minutes in a broiler-proof pan. Broil until the tops are browned and not burned. In this method, we do not turn the fish. The center of the fillets should be just cooked through - white and opaque. Serve immediately.
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