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Full Online Book HomeLearning KitchenFishandseafood - Baked Catfiah
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Fishandseafood - Baked Catfiah Post by :John_Davin Category :Learning Kitchen Author :Unknown Date :February 2012 Read :721

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Fishandseafood - Baked Catfiah

3/4 C. seasoned bread crumbs
1 T. tarragon
1 T. lemon & pepper seasoning
1 T. thyme
5-6 catfish fillets
6 T. reduced calorie French dressing
Vegetable cooking spray
1/2 C. shredded Swiss cheese


Combine bread crumbs, tarragon, thyme and lemon and pepper seasoning. Brush fillets with French dressing, dredge in bread crumb mixture.

Arrange fillets on a rack of a broiler pan that has been coated with cooking spray. Bake uncovered at 450 for 10 minutes. Sprinkle fillets evenly with cheese, bake an additional 2 minutes.
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