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Post by :colligan
Category :Learning Kitchen
Author :Unknown
Date :February 2012
Read :791
Click below to download : Drinks - Banana Raspberry Smoothie (Format : PDF)
Drinks - Banana Raspberry Smoothie
1 cup pineapple juice1 cup raspberries
1 cup vanilla yogurt
2 ripe medium bananas
In blender, combine pineapple juice, yogurt (or frozen yogurt), raspberries and peeled bananas. Cover; blend until smooth. Makes 3 servings.
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1-1/2 cups DOLE® Pineapple Juice 1 cup vanilla yogurt or frozen yogurt 1 cup DOLE Raspberries 2 ripe, medium DOLE Bananas, peeled Combine pineapple juice, yogurt, raspberries and bananas in blender. Cover; blend until smooth. Garnish with raspberry and banana slices, if desired. Makes 3 servings Nutritional Info Per Serving: 230 calories, 1g fat (0g sat.), 0mg cholesterol, 55mg sodium, 53g carbohydrate, 5g protein
Drinks - Shakes/smoothies - Banana Raspberry Smoothie
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1 med. banana cut-up and frozen 1 cup skim milk 1 tsp. banana flavoring 1-2 packets sugar substitute Put all into blender, blend till frothy.
Drinks - Banana Milk Shake
NEXT 10 BOOKS
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PREVIOUS 10 BOOKS
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RANDOM 10 BOOKS
- Drinks - Shakes/smoothies - Banana Raspberry Smoothie
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