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Post by :1stwave
Category :Learning Kitchen
Author :Unknown
Date :February 2012
Read :2434
Click below to download : Drinks - Banana Milk Shake (Format : PDF)
Drinks - Banana Milk Shake
1 med. banana cut-up and frozen1 cup skim milk
1 tsp. banana flavoring
1-2 packets sugar substitute
Put all into blender, blend till frothy.
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1 cup pineapple juice 1 cup raspberries 1 cup vanilla yogurt 2 ripe medium bananas In blender, combine pineapple juice, yogurt (or frozen yogurt), raspberries and peeled bananas. Cover; blend until smooth. Makes 3 servings.
Drinks - Banana Raspberry Smoothie
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1 cup skim milk 1 ripe banana, cut in chunks 1/3 cup low fat cottage cheese 1 1/2 tsp. sweetener (i.e. Equal) 1 tsp. vanilla extract 3-4 ice cubes dash ground nutmeg (optional) Put all in blender. Mix at high speed for 45 seconds. Serves 2: 260 calories for the whole recipe; 130 for half.
Drinks - Banana Breakfast Shake
NEXT 10 BOOKS
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PREVIOUS 10 BOOKS
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RANDOM 10 BOOKS
- Drinks - Banana Raspberry Smoothie
- Drinks - Shakes/smoothies - Banana Raspberry Smoothie
- Drinks - Blueberry And Banana Smoothie
- Drinks - Candy Cane Shake
- Drinks - Cantalope Milk Shake
- Drinks - Cantaloupe Smoothie
- Drinks - Chocolate Covered Cherry Blizzard
- Drinks - Citrus Berry Slush
- Drinks - Cranberry-pear Whip
- Drinks - Creamsicle Smoothie
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