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Full Online Book HomeLearning KitchenDiabetic - Sugar-free Maple Cookies
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Diabetic - Sugar-free Maple Cookies Post by :mserovey Category :Learning Kitchen Author :Unknown Date :January 2012 Read :1261

Click below to download : Diabetic - Sugar-free Maple Cookies (Format : PDF)

Diabetic - Sugar-free Maple Cookies

1/2 cup reduced-fat margarine, softened
1/2 cup sour cream
1 cup shredded peeled tart apple
2 eggs
1 tsp. maple flavoring
1/2 tsp. vanilla extract
2 cups all-purpose flour
Artificial brown sugar sweetener equivalent to 1/3 cup brown sugar
1/2 tsp. baking soda
1/2 tsp. baking powder


Preheat oven to 375° F and coat baking sheets with cooking spray.

In a mixing bowl, combine margarine, sour cream, apple, eggs, maple flavoring, and vanilla.

Combine flour, sweetener, baking soda, and baking powder; add to apple mixture and mix well.

Drop by heaping Tablespoonfuls onto baking sheets coated with nonstick cooking spray. Bake at 375 degrees F. for 9-10 minutes or until lightly browned. Cool on wire racks. Store in airtight container. Yield: 42 cookies.

Nutritional Analysis: One cookie equals 44 calories, 51mg sodium, 11mg cholesterol, 5gm carbohydrate, 1gm protein, 2gm fat. Diabetic Exchanges: 1/2 starch, 1/2 fat.


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