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Full Online Book HomeLearning KitchenDiabetic - Creamsicle Pie
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Diabetic - Creamsicle Pie Post by :dialisepalo Category :Learning Kitchen Author :Unknown Date :January 2012 Read :3596

Click below to download : Diabetic - Creamsicle Pie (Format : PDF)

Diabetic - Creamsicle Pie

1 (8oz.) fat-free cream cheese
1 (16 oz.) Cool Whip®, thawed
1 cup orange juice
1 (4-serving-size) sugar-free vanilla instant pudding
1 (4-serving-size) sugar-free orange Jello®
2 reduced fat graham cracker crusts


Soften cream cheese, mix with thawed Cool Whip; blend till creamy; add orange juice and blend with mixer till real creamy.Sprinkle pudding in , blending well; add orange Jello, mix till well blended.Divide into two pie crusts; chill several hours before serving.

Exchange for diabetics: 1 1/2 bread/starch, 1 lean meat, 1/2 fat
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1 (6.5 oz.) pkg. sugar-free chocolate sandwich cookies (such as Murray) 1 cup fat-free milk 1 (1.5 oz.0 pkg. vanilla sugar-free, fat-free instant pudding mix 4 cups fat-free frozen whipped topping, thawed and divided 1 (6 oz.) graham cracker pie crust Place cookies in a heavy-duty, zip-top plastic bag, and crush cookies with a meat mallet or rolling pin. Reserve 1/4 cup for topping. Combine milk and pudding mix in a large bowl; stir with a wire whisk until blended. Fold in 3 cups whipped topping and crushed cookies except 1/4 cup reserved for topping. Spoon mixture into pie crust. Cover
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