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Full Online Book HomeLearning KitchenDesserts - Flaming Regal Bananas
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Desserts - Flaming Regal Bananas Post by :Vincent_Abrugar Category :Learning Kitchen Author :Unknown Date :January 2012 Read :1056

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Desserts - Flaming Regal Bananas

1/3 cup flaked coconut
1/4 cup packed brown sugar
1/2 teaspoon grated orange rind
1/4 cup butter or margarine
4 bananas, cut in halves crosswise
1/2 cup 151 rum


Combine coconut, brown sugar and orange rind, mixing well. Set aside.

Melt butter in a large skillet; add bananas. Sprinkle with coconut mixture and 2 tablespoons of rum. Cook over low heat for about three minutes or until lightly browned on all sides. Add remaining rum to skillet (do not stir).

Ignite with a long match. Baste bananas with sauce until flames die down. Serve immediately.

Per serving: 154 Calories (kcal); 11g Total Fat; (65% calories from fat); trace Protein; 13g Carbohydrate; 31mg Cholesterol; 122mg Sodium
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