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Full Online Book HomeLearning KitchenCrock_pot - Chinese Pepper Steak
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Crock_pot - Chinese Pepper Steak Post by :saybrah Category :Learning Kitchen Author :Unknown Date :January 2012 Read :898

Click below to download : Crock_pot - Chinese Pepper Steak (Format : PDF)

Crock_pot - Chinese Pepper Steak

1-1/2 lbs. steak (any cut)
2 Tblsp. vegetable oil
1 clove garlic, minced
1/2 tsp. salt
1/4 cup reduced sodium soy sauce
1 tsp. sugar
1 cup bean sprouts
1 cup tomatoes, diced
2 green peppers, sliced in strips
1 Tblsp. cornstarch
2 Tblsp. water
1 large onion, cut in chunks


Cut steak in strips. Brown steak in oil. Mix garlic, salt, soy sauce, and sugar; pour over steak. Cook 6 hours on low in crock pot. Turn to high and add sprouts, tomatoes, green peppers, and onion.

Dissolve cornstarch in water and add for thickening. Cover and cook 30 minutes. Serve over hot rice.
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