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Full Online Book HomeLearning KitchenCookies - Low Fat Breakfast Cookies
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Cookies - Low Fat Breakfast Cookies Post by :dead0eye Category :Learning Kitchen Author :Unknown Date :January 2012 Read :2399

Click below to download : Cookies - Low Fat Breakfast Cookies (Format : PDF)

Cookies - Low Fat Breakfast Cookies

1/3 cup whole wheat flour
1/3 cup wheat bran
large pinch baking soda
large pinch baking powder
1/6 cup water
some honey (just a few squirts in a spoon)
half a handful of dried cranberries

Preheat oven to 350 degrees F.

Mix flour, bran, soda, and powder together in a cereal bowl. Add remaining ingredients. Consistency should be about like cookies, where you can drop them by the spoonful on a non-stick pan. A little more liquidy works too (so they spread slightly after being dropped). Bake at 350 about 12-15 minutes.
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Cookies - Drop -  Lowfat Raisin-date Cookies Cookies - Drop - Lowfat Raisin-date Cookies

Cookies - Drop -  Lowfat Raisin-date Cookies
1 cup plus 2 tablespoons whole wheat flour 3/4 cup sugar 1 teaspoon baking soda 1/4 cup plus 2 tablespoons Prune Puree 1 tablespoon honey 1 teaspoon vanilla extract 2 cups bran cereal flakes 1/3 cup raisins 1/3 cup chopped dates 1/4 cup toasted wheat germ Combine the flour, sugar, and baking soda in a large bowl, and stir well. Add the Prune Puree, honey, and vanilla extract, and stir to mix well. Mix in the cereal, raisins, dates, and wheat germ. Coat a baking sheet with nonstick cooking spray (nonfat). Drop rounded spoonfuls of dough onto the cookie sheet. Flatten

Cookies - Drop -  Lemon Curd Dreams Cookies - Drop - Lemon Curd Dreams

Cookies - Drop -  Lemon Curd Dreams
Lemon Curd: 3 eggs 3/4 cup sugar 1/2 cup lemon juice 2 tablespoons zest of lemon 3/4 cup unsalted butter, cut into chunks Macaroons: 1 cup powdered almonds 2 cups powdered sugar 1 tablespoon grated lemon rind 4 egg whites 2 tablespoons sugar To make the lemon curd, in a saucepan, whisk together the eggs, sugar, lemon juice, and zest. Bring the mixture to a boil over moderate heat, stirring, then simmer for 3 minutes, whisking. Transfer the mixture into a bowl and whisk in the butter, one chunk at a time. To make the macaroons, preheat oven to 275F. In