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Full Online Book HomeLearning KitchenCajunandcreole - Beans - Beans With Rice
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Cajunandcreole - Beans -  Beans With Rice Post by :eurekas Category :Learning Kitchen Author :Unknown Date :December 2011 Read :1286

Click below to download : Cajunandcreole - Beans - Beans With Rice (Format : PDF)

Cajunandcreole - Beans - Beans With Rice

3 cups dried small red beans
8 cups of water
3 garlic cloves, mined
1 large onion, chopped
8 cups of fresh water
1-2 ham hocks
1/2 - 3/4 cup ketchup
2 tsps salt
pinch of pepper
1 1/2 - 2 tsps ground cumin
1 Tbsp parsley
1 - 2 bay leaves

Soak beans overnight in 8 cups of water. Drain. Place soaked beans in slow cooker with garlic, onion and 8 cups of fresh water and ham hocks. Cover: cook on high 12 - 14 hours.

Take ham hocks out of cooker and allow to cool. Remove meat from bones. Cut up and return to slow cooker. Add remaining ingredients. Cover and cook on High for 2-3 hours. Serve over cooked rice with dollop of sour cream. Makes 8 Servings

Note: if you want to make this vegetarian delete the ham hocks and use low sodium vegetable broth in stead of the " 8 cups of fresh water" to cook beans in crock pot.

I also would place a small amount of some shredded purple cabbage, gold cheddar cheese and green onions for Mardi Gras Colors.
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