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Post by :tontonlefou
Category :Learning Kitchen
Author :Unknown
Date :December 2011
Read :2980
Click below to download : Breakfastandbrunches - Omelet Broc And Swiss Cheese W Mock Hollandaise Sauce (Format : PDF)
Breakfastandbrunches - Omelet Broc And Swiss Cheese W Mock Hollandaise Sauce
OMELET:1 carton frozen egg product, thawed
1/4 cup swiss cheese
1/2 cup chopped cooked broccoli
MOCK HOLLANDAISE SAUCE:1/2 cup fat free sour cream
1 T mustard;dijon
1 T lemon juice
Spray a non stick pan with a non stick spray.
Pour the egg product into the pan with a medium heat beneath it.
As the egg sets slowly push the outside of the egg to the middle and tilt the pan to cover the outer edges.
Don't stir it. You want a fluffy and full omelet.
When the last of the egg product is spread out, top with cheese and broccoli and lower heat to a very very low.
Cover with a lid and let set for a minute.
Remove the lid and carefully, with a spatula, run it under the egg to loosen the egg from the pan.
Slide it onto a plate folding over half as it hits the plate.
Cover with foil. Serves two.
MOCK HOLLANDAISE SAUCE:
Mix the sour cream, mustard and lemon juice and warm in the micro at 50% for 2 minutes.
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