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Full Online Book HomeLearning KitchenBeansandgrains - Salad - Dried Lima Bean Salad
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Beansandgrains - Salad -  Dried Lima Bean Salad Post by :winter Category :Learning Kitchen Author :Unknown Date :November 2011 Read :3044

Click below to download : Beansandgrains - Salad - Dried Lima Bean Salad (Format : PDF)

Beansandgrains - Salad - Dried Lima Bean Salad

3 tablespoons lime juice
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon salt
1/2 teaspoon black pepper
2 cans (15 ounces each) butter beans, rinsed and drained
1 can (11 ounce) shoepeg corn, drained
1 can (14 1/2 ounce) zesty chili diced tomatoes, drained
1 small onion, chopped
1/4 cup chopped fresh cilantro


Combine lime juice, olive oil, vinegar, salt and pepper in large bowl. Add
remaining ingredients. Toss to coat. Cover and chill at least 2 hours.
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Makes 8 servings 2 cups peeled, seeded and diced cucumbers (2 medium cucumbers) 2 cups seeded and diced plum tomatoes (4 to 5 large plum tomatoes) 1 (15 1/2-ounce) can garbanzo beans, drained, rinsed, patted dry and coarsely chopped 2 cups seeded and chopped red bell peppers (about 2 medium peppers) 1 cup coarsely chopped celery 1/2 cup chopped red onion 3 tablespoons plus 1 teaspoon white wine vinegar 2 generous teaspoons minced garlic 1 teaspoon coarse-grain Dijon mustard 1/4 cup olive oil 1 1/2 teaspoons kosher salt, plus more if needed 1 teaspoon freshly ground black pepper, plus more if
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Beansandgrains - Salad -  Cuban Garbanzo Recipes By Marlen Beansandgrains - Salad - Cuban Garbanzo Recipes By Marlen

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2 quarts water for boiling 2 tablespoons salt 1 pound dried Garbanzo Beans (About two cups) 1 green pepper diced and blanched (See instructions) 1 red bell pepper diced and blanched (See instructions) 1 red onion, diced 1/4 cup olive oil 2 tablespoons fresh lemon juice 1 tablespoon white-wine vinegar 1/2 teaspoon cumin 1/2 teaspoon ground coriander 2 garlic cloves, minced Salt and pepper to taste Note: You may substitute canned garbanzo beans, approximately 2 1/2 cups.Omit soaking and cooking if you are using canned garbanzos.In a large saucepan, cover the garbanzo beans with water and let soak at room temperature
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