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Full Online Book HomeLearning KitchenBeansandgrains - Mix - Bean Soup Mix
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Beansandgrains - Mix -  Bean Soup Mix Post by :jasonjcox1 Category :Learning Kitchen Author :Unknown Date :November 2011 Read :1210

Click below to download : Beansandgrains - Mix - Bean Soup Mix (Format : PDF)

Beansandgrains - Mix - Bean Soup Mix

1/4 cup dried garbanzo beans
1/4 cup dried navy beans or lima beans
1/4 cup dried red kidney beans or pinto beans
1/4 cup dried whole or split peas
3 Tablespoons minced dried onion
2 Tablespoons whole wheat berries
2 Tablespoons pearl barley
2 Tablespoons dried celery flakes
2 tsps. instant beef bouillon granules
1/2 tsp. dried basil, crushed
1 bay leaf

Combine all ingredients in a plastic bag or an airtight container; store, tightly sealed, until needed.

Bean Soup:
Combine contents of package with 7 cups water in a 3-quart saucepan. Bring to boiling; reduce heat. Cover and simmer 2 minutes. Remove from heat, cover, and let stand 1 hour. (Or soak bean mixture in the water overnight in a covered pan.) Do not drain. Bring beans and liquid to boiling, reduce heat. Cover and simmer 1-1/2 to 2 hours or until beans tender. Remove bay leaf. Season to taste. Makes 6-8 side dish servings.

Bean Soup with Meat:
Follow basic recipe through the soaking step. Add 1 3/4-1 pound smoked pork hock or beef shank crosscuts. Bring to boiling; reduce heat. Cover and simmer 1 hour for pork hocks or 1-1/2 hour for beef shanks. Remove meat, chop coarsely and return to soup. Remove bay leaf. Add 1 (16-oz.) can tomatoes, cut up and undrained. Add one medium carrot, chopped. Cover and simmer for 30 more minutes. Season to taste.

Makes 4-6 servings
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Beansandgrains - Mixed Beans -  San Antonio Beans Beansandgrains - Mixed Beans - San Antonio Beans

Beansandgrains - Mixed Beans -  San Antonio Beans
Cooking Spray 1/2 cup green bell pepper -- chopped 1/4 cup onion -- chopped 1 can pinto beans -- (16 oz.) -- drained 1 can kidney beans -- (15 oz.) -- drained 3/4 cup tomato sauce -- no-salt-added 3 tablespoons salsa -- no-salt-added 1 tablespoon prepared mustard 1 teaspoon liquid Barbecue Smoke Coat a medium saucepan with cooking spray; place over medium-high heat until hot. Add bell pepper and onion; saute until tender. Add pinto beans and remaining ingredients; stir well. Cover, reduce heat, and simmer 10 minutes or until thoroughly heated. 7 servings. Per 1/2 cup serving: Cal 108(7% from

Beansandgrains - Miscellaneous Bean Pie Beansandgrains - Miscellaneous Bean Pie

Beansandgrains - Miscellaneous Bean Pie
2 c white beans, cooked 1/2 c milk 1 c sugar 2 eggs, well beaten 2 2/3 tbsp butter (approximately 1/3 stick) 1 tsp vanilla 1 unbaked pie shell Preheat to 425° F. Put cooked beans in a blender and chop. Combine all ingredients, mix, and pour into an unbaked pie shell. Bake for 10 minutes at 425. Reduce heat to 350 and bake for 30 to 35 minutes more. Test by inserting a knife midway between center and edge of pie. If knife comes out clean, pie is done. Note: Unusual but interesting dish.