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Full Online Book HomeLearning KitchenBeansandgrains - Kidney - Southern Bean Salad
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Beansandgrains - Kidney -  Southern Bean Salad Post by :homebiznetwork Category :Learning Kitchen Author :Unknown Date :November 2011 Read :3012

Click below to download : Beansandgrains - Kidney - Southern Bean Salad (Format : PDF)

Beansandgrains - Kidney - Southern Bean Salad

1/2 c Hidden Valley Ranch salad dressing mix, prepared with skim milk and fat free mayo
15 oz can red kidney beans, drained
1/3 c sweet pickle relish
2 whole hard-boiled eggs, chopped
1/3 c celery, chopped
1/2 c onions, chopped
1/2 c bell peppers, chopped
1 tsp salt
1/2 tsp prepared mustard

Combine beans, pickle relish, chopped eggs, celery, onions, bell peppers, salt, mustard, and dressing mix in a mixing bowl and mix well. Refrigerate several hours before serving.

8 servings; 86 Cal, 1g Fat, 5g Pro, 13g Carb, 45mg Chol, 612mg Sod.
Source: www.low-fat-recipes.com
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