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Full Online Book HomeLearning KitchenBeansandgrains - Chickpeas - Sean's Falafel And Cucumber Sauce
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Beansandgrains - Chickpeas -  Sean's Falafel And Cucumber Sauce Post by :civile Category :Learning Kitchen Author :Unknown Date :November 2011 Read :2344

Click below to download : Beansandgrains - Chickpeas - Sean's Falafel And Cucumber Sauce (Format : PDF)

Beansandgrains - Chickpeas - Sean's Falafel And Cucumber Sauce

Makes 4 servings

Prep Time: 20 Minutes
Cook Time: 10 Minutes
Ready in: 1 Hour

1 (15 ounce) can chickpeas (garbanzo beans), drained
1 onion, chopped
1/2 cup fresh parsley
2 cloves garlic, chopped
1 egg
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon salt
1 dash pepper
1 pinch cayenne pepper
1 teaspoon lemon juice
1 teaspoon baking powder
1 tablespoon olive oil
1 cup dry bread crumbs
oil for frying

1 (6 ounce) container plain yogurt
1/2 cucumber - peeled, seeded, and finely chopped
1 teaspoon dried dill weed
salt and pepper to taste
1 tablespoon mayonnaise


In a large bowl mash chickpeas until thick and pasty; don't use a blender, as the consistency will be too thin. In a blender, process onion, parsley and garlic until smooth. Stir into mashed chickpeas.

In a small bowl combine egg, cumin, coriander, salt, pepper, cayenne, lemon juice and baking powder. Stir into chickpea mixture along with olive oil. Slowly add bread crumbs until mixture is not sticky but will hold together; add more or less bread crumbs, as needed. Form 8 balls and then flatten into patties.

Heat 1 inch of oil in a large skillet over medium-high heat. Fry patties in hot oil until brown on both sides.

In a small bowl combine yogurt, cucumber, dill, salt, pepper and mayonnaise. Chill for at least 30 minutes.
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