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Click below to download : Beansandgrains - Chickpeas - Marlen's Garbanzos Fritos (Format : PDF)
Beansandgrains - Chickpeas - Marlen's Garbanzos Fritos
3 T olive oil1 medium yellow onion, chopped
1 medium green pepper, chopped
3 garlic cloves, minced
1 small can tomato sauce
2 cans garbanzos (chickpeas), drained well
2 chorizos cut up (Spanish, not Mexican) or 1 cup of any cooked sausage, cut into slices or cubes (such as kielbasa)
1 cup pre-cooked ham cubes (boiled or smoked)
Salt, pepper and oregano to taste
1 small can chopped red pimentos, drained well
In saute pan, heat oil and add the onions and peppers until the onions are translucent. Add garlic cloves and tomato sauce. Mix well. Add garbanzos, sausage and ham. Cook, stirring well for about 1-2 minutes, until all ingredients are amalgamated. Season to taste. Add red pimentos. Heat through. Serve over white rice.
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2 (15 oz.) cans chickpeas -- drained and rinsed 8 cloves roasted garlic -- or 1/2 head 8 cloves fresh garlic -- chopped 4 oz. lemon juice 4 oz. tahini -- or more olive oil 3/4 tsp. red savina powder 3/4 tsp. smoked chocolate habanero powder ground cumin -- to taste salt -- to taste cilantro -- chopped finely Place garlic in food processor and process until finely chopped. Add chickpeas, tahini, habanero powders, cumin, salt and a bit of cilantro. With machine running, add olive oil in a thin stream. Puree until smooth. Add a touch of salt and pepper,
Beansandgrains - Chickpeas - Risa's Kick-butt Hummus
2 (15 oz.) cans chickpeas -- drained and rinsed 8 cloves roasted garlic -- or 1/2 head 8 cloves fresh garlic -- chopped 4 oz. lemon juice 4 oz. tahini -- or more olive oil 3/4 tsp. red savina powder 3/4 tsp. smoked chocolate habanero powder ground cumin -- to taste salt -- to taste cilantro -- chopped finely Place garlic in food processor and process until finely chopped. Add chickpeas, tahini, habanero powders, cumin, salt and a bit of cilantro. With machine running, add olive oil in a thin stream. Puree until smooth. Add a touch of salt and pepper,
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2 cups of chickpeas soaked in water for at least 4 hours 3 cups of water 4 1 small onion finely chopped 2 cloves of crushed garlic 2 tablespoons chopped fresh parsley 1 tablespoon chopped fresh coriander 2 teaspoons ground cumin 1 tablespoon of water 1/2 tablespoon baking powder oil for deep frying Soak chick peas in water for at least 4 hours. Drain and put chick peas in food processor. Using pulse action, process for 30 seconds or until they are finely ground. Add onion, garlic, parsley, coriander, cumin water and baking powder and process for 10 seconds or until
Beansandgrains - Chickpeas - Falafel By Lisa Uk
2 cups of chickpeas soaked in water for at least 4 hours 3 cups of water 4 1 small onion finely chopped 2 cloves of crushed garlic 2 tablespoons chopped fresh parsley 1 tablespoon chopped fresh coriander 2 teaspoons ground cumin 1 tablespoon of water 1/2 tablespoon baking powder oil for deep frying Soak chick peas in water for at least 4 hours. Drain and put chick peas in food processor. Using pulse action, process for 30 seconds or until they are finely ground. Add onion, garlic, parsley, coriander, cumin water and baking powder and process for 10 seconds or until
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PREVIOUS 10 BOOKS
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RANDOM 10 BOOKS
- Beansandgrains - Chickpeas - Risa's Kick-butt Hummus
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- Beansandgrains - Chickpeas Falafel
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- Beansandgrains - Chili Vegetable Chili By Risag
- Beansandgrains - Couscous - Bejeweled Couscous
- Beansandgrains - Couscous - Colourful Cous Cous
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