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Home Learning Kitchen Beansandgrains - Broad Beans Fried

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Post by :klepfish Category :Learning Kitchen Author :Unknown Date :November 2011 Read :1243

Click below to download : Beansandgrains - Broad Beans Fried (Format : PDF)

Beansandgrains - Broad Beans Fried

Serves: 6
Cooking time: 15 minutes

500g very young broadbeans
boiling, salted water
flour for coating
olive oil for frying
lemon wedges for serving

Wash broadbeans well.

Remove tops and tails, pulling off the strings as they are removed.

Drop broadbeans into boiling salted water, and boil rapidly for 5 minutes.

Remove and drain well.

Leave until dry.

Roll broadbeans in flour to coat.

Heat enough oil in a frying pan to coat base and shallow fry broadbeans over medium-high heat until golden brown, turning to brown evenly.

Serve hot with the lemon wedges for squeezing onto broadbeans.

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Beansandgrains - Broad Beans Fried

Beansandgrains - Bulgar - Mexican Bulgar Salad With Citrus-jalapeno Vinaigrette

Beansandgrains - Black Eyed Peas Marinated