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Full Online Book HomeLearning KitchenBeansandgrains - Black Beans Corn, Bean And Rice Salad
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Beansandgrains - Black Beans Corn, Bean And Rice Salad Post by :Easy_Money Category :Learning Kitchen Author :Unknown Date :November 2011 Read :1250

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Beansandgrains - Black Beans Corn, Bean And Rice Salad

3 cups cooked cooled converted rice
1 can black beans -- (16 ounce) drained and rinsed
1-1 1/2 cups corn (frozen, fresh, canned--Mex. or plain)
1/3 cup chopped green onions (3 to 4)
1/2-1 red pepper -- chopped
mild pickled jalapenos (or you could probably use a small can of green chiles) -- minced (to taste)
1/4-1/2 cup fresh chopped cilantro
1/4-1/3 cup olive oil
2 Tablespoons or so fresh lime juice
1 Tablespoon cider vinegar
1 Tablespoon packed brown sugar
1 teaspoon chili powder
1 teaspoon salt
1/2 teaspoon ground cumin
pepper -- to taste


In large bowl, combine rice, beans, corn, green onions, red pepper, jalapenos, and cilantro. Toss to mix.

In small bowl, combine oil, lime juice, vinegar, brown sugar, chili powder, salt and cumin. Whisk until sugar dissolves and mixture is well blended.

Pour the dressing over the salad and toss to coat.

Let stand at room temperature, tossing occasionally for up to 4 hours or cover and refrigerate up to 3 days.



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