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Full Online Book HomeLearning KitchenBeansandgrains - Black Beans - Bean Lasagna
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Beansandgrains - Black Beans -  Bean Lasagna Post by :Fred_C_Reales Category :Learning Kitchen Author :Unknown Date :November 2011 Read :2683

Click below to download : Beansandgrains - Black Beans - Bean Lasagna (Format : PDF)

Beansandgrains - Black Beans - Bean Lasagna

2 cups Spaghetti sauce of choice
1 1/2 cups Cooked AM Black Turtle Beans
4 Whole grain lasagna noodles -- (cooked)
2 cups Ricotta cheese or low fat cottage cheese
3/4 lb. Mozzarella cheese, grated
1/2 cup Grated Parmesan cheese
1/2 tsp. Onion powder
1/2 tsp. Garlic powder
1/2 tsp. Italian Seasoning

Preheat oven to 350 F. Mix seasonings with spaghetti sauce, and spoon a small amount of the sauce into the bottom of a baking dish. Combine the rest of the sauce with the cooked beans.

Assemble the lasagna in a 7-1/2" x 12" baking dish. Lay down 2 noodles, then follow with the beans and sauce, then add ricotta or cottage cheese, mozzarella, and the Parmesan cheese. Repeat, using the remaining noodles, end with the Parmesan
cheese. Bake for 20 minutes.

Source: Arrowhead Mills "Hearty Main Dish Meals without meat" tri-fold
Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
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Beansandgrains - Black Beans -  Black Bean Chilaquile Beansandgrains - Black Beans - Black Bean Chilaquile

Beansandgrains - Black Beans -  Black Bean Chilaquile
1 cup chopped onion 1 tablespoon olive oil 1 cup chopped tomatoes 1 1/2 cups fresh or frozen corn kernels 1 1/2 cups cooked black beans (15 ounce can, drained) 2 tablespoons fresh lime juice 1 tablespoon salt 1/2 teaspoon ground black pepper 2 cups rinsed, stemmed and chopped Swiss chard or spinach 2 cups crushed baked tortilla chips 8 ounces grated fat-free sharp Cheddar cheese 2 cups prepared Mexican-style red salsa or Blender Hot Sauce Preheat oven to 350 degrees. Saute the onions in the oil for about 8 minutes, until translucent. Stir in the tomatoes, corn, black beans, lime

Beansandgrains - Black Beans -  Barbecued Black Beans With Rum Beansandgrains - Black Beans - Barbecued Black Beans With Rum

Beansandgrains - Black Beans -  Barbecued Black Beans With Rum
5 ounces chorizo 1 cup diced onion 4 cloves garlic, finely chopped 2 jalapeno peppers, seeded and chopped 1/2 cup ketchup 1/2 cup molasses 1/2 cup dark rum 1/4 cup mustard 2 tablespoons brown sugar 2 tablespoons Worcestershire sauce 1 tablespoon hot sauce 1/2 teaspoon ground ginger 3 (15 ounce) cans black beans, drained Cook chorizo in a large saucepan over medium heat until browned, stirring to crumble; drain and set aside. Add onion, garlic, and jalapenos to pan; cook 5 minutes or until onion is tender. Stir in ketchup and remaining ingredients except beans; bring to a boil. Reduce heat,