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Full Online Book HomeLearning KitchenBeansandgrains - Black Beans - Avocado Black Bean Salsa
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Beansandgrains - Black Beans -  Avocado Black Bean Salsa Post by :rag1357 Category :Learning Kitchen Author :Unknown Date :November 2011 Read :3413

Click below to download : Beansandgrains - Black Beans - Avocado Black Bean Salsa (Format : PDF)

Beansandgrains - Black Beans - Avocado Black Bean Salsa

1 (11 ounce) can Mexicorn drained
1 (16 ounce) can black beans rinsed and drained
3 Roma tomatoes, seeded and chopped
3 avocados, chopped
1 small red onion diced
3-4 green onions sliced including tops

Dressing:
1/4 C red wine vinegar
1/3 C olive oil
1 envelope Good Seasons Italian Dressing


Toss all salad ingredients together gently in a large bowl

Blend dressing ingredients well and pour the dressing over the salad mixture. Serve with tortilla chips
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1 tsp oil 1 medium onion, finely chopped 1 tsp cumin 1 (15 oz) can black beans, rinsed and drained well 8 flour tortillas, heated 8 oz shredded Monterey jack cheese 1 (10 oz) can enchilada sauce 2 oz shredded cheddar cheese Lightly spray 2 qt baking dish with nonstick spray. Heat oil in medium skillet over med. heat until hot. Add onion and cumin and cook until onion is tender and not browned; stir in beans. Place 3 T of bean mixture in center of each warm tortilla. Top each with 1/4 cup cheese and roll up tightly. Place seam
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