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Full Online Book HomeLearning KitchenBeansandgrains - Beans Creole Lentils And Rice
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Beansandgrains - Beans Creole Lentils And Rice Post by :Etherial Category :Learning Kitchen Author :Unknown Date :November 2011 Read :3452

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Beansandgrains - Beans Creole Lentils And Rice

1 medium onion -- chopped
1 green bell pepper -- chopped
2 large cloves garlic -- minced
1/4 cup water
1 (16 oz) can lentils -- drained and rinsed (or black-eyed peas)
1 (8 oz.) can tomato sauce
1/2 pkg. Goya Jamon seasoning
1/2 tsp. Bayou Blast or your favorite creole blend
1 cup parsley -- chopped
1 cup Minute Brown Rice
1 cup water
salt -- to taste


Heat a nonstick pan. When hot (at medium-high heat), add onion, bell pepper and garlic and cook until tender.

Pour Jamon seasoning into tomato sauce. Put water and tomato/Jamon mixture into vegetables. Put lentils in pan. Cook over medium heat until lentils are heated through.

Put up water to boil. When boiling, put rice and salt in. Cover and cook until done, about 5 minutes or so. Turn off heat and cover. Set aside.

Add Bayou Blast to lentil mixture and cook for 1 minute. Stir in parsley. Yield: 4 servings.
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