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Full Online Book HomeLearning KitchenBeansandgrains - Bean Soup Anasazi Bean Soup With Corn And Chiles
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Beansandgrains - Bean Soup Anasazi Bean Soup With Corn And Chiles Post by :sesam Category :Learning Kitchen Author :Unknown Date :November 2011 Read :1484

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Beansandgrains - Bean Soup Anasazi Bean Soup With Corn And Chiles

2 cups Anasazi beans, cleaned and soaked overnight
1 large onion, diced
2 carrots, peeled and diced
1 large celery stalk, finely diced
1 tsp. dried oregano
3 garlic cloves, minced
1 tsp. salt
1 lb. fresh tomatoes, peeled, seeded and chopped
2 cups fresh corn kernels (about 4-5 ears worth)
1-1/2 Tbsp. soy sauce
1 (4 oz.) can green chiles, drained and chopped
1 small bunch cilantro
2 cups finely shredded cabbage


Drain beans, cover with fresh water and bring to a boil for 5 minutes. Drain beans again, then cover with 10 cups fresh water. Add onion, carrot and celery; bring to a boil. Reduce heat, partially cover and simmer for 1 hour.

Pound or mash the garlic with the salt and oregano. Add to beans, along with the tomato. Simmer until beans are tender. Add corn, cook until corn is tender. Add soy sauce, chiles and cilantro.

Serve the soup by placing a small mound of shredded cabbage in a bowl and ladling the soup over the cabbage. Serves 6.

NOTE: Anansazi beans are similar in flavor to pinto beans, which could be used in their place. Anasazi beans tend to cook a little quicker than other beans.
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