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Full Online Book HomeLearning KitchenBeansandgrains - Bean Black And White Bean Salad
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Beansandgrains - Bean Black And White Bean Salad Post by :Beauty_Day Category :Learning Kitchen Author :Unknown Date :November 2011 Read :1265

Click below to download : Beansandgrains - Bean Black And White Bean Salad (Format : PDF)

Beansandgrains - Bean Black And White Bean Salad

DRESSING:
1/2 cup cider or spiced vinegar
1 tablespoon olive oil
1/4 tsp sugar
1 tsp pepper
1 tsp garlic salt

Mix and set aside.

IN LARGE BOWL MIX TOGETHER:
1 16 oz can black beans, rinsed and drained
1 16 oz cannellini beans, rinsed and drained
1 large tomatoes
1 large onion, diced
1 green or red pepper or combination of both, diced
2 stalks celery, diced
2 large carrots, diced
1/2 cup chopped parsley
12 pitted ripe olives, sliced
1 tsp red pepper flakes
2 jalapeno peppers, finely diced
2 tsp lemon zest
Coarsely ground pepper

Carefully toss with the dressing and serve. Serve in scooped out tomatoes or by itself with crusty bread. It is even better if made a day ahead and served then.

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