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Post by :coachlois
Category :Learning Kitchen
Author :Unknown
Date :November 2011
Read :671
Click below to download : African - Stew - West African Okra Stew (Format : PDF)
African - Stew - West African Okra Stew
Okraspinach
tomatoes
onions
palm oil
cayenne pepper
salt to taste
To a stew pot, add oil. When oil has melted, add onions, tomatoes, cayenne pepper and salt. Cook until onionsand tomatoes are soft.
Add chopped okra, spinach and small amount of water (1 tablespoon). Cook until soft or well done.
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1 box of Twinkies (10 each) 16 oz of Ricotta Cheese 8 oz of Marscapone Cheese 1 lb of Powdered Sugar 2 oz of Dark Rum 6 oz of Kahlua 1 Hershey's Chocolate Bar (milk or dark chocolate) 1 tablespoon of Cocoa Powder Line a 9" x 13" x 3" pan (or similar size) with Twinkies. Distribute for even coverage. Drizzle Twinkies with Kahlua and let them soak. Next, combine Ricotta and Marscapone with a large spoon until smooth. Slowly begin to add Powdered Sugar (reserve 1/8th package of sugar for garnish) and whisk until mixture is smooth but heavy. Add
African - Tiramisu - Twinkie Tiramisu
PREVIOUS BOOKS
1 large pumpkin 2 large red onions, chopped 1 Tablespoon spiced butter/ghee 1/2 Tablespoon berbere, or to taste 1 inch slice of ginger, grated 2 cloves garlic, crushed 1 teaspoon cardamom 1/2 cup dry white wine salt and pepper water Chop onion and fry in the spiced butter. Cut pumpkin into cubes and set aside. Add berbere, ginger, garlic, cardamom, wine, salt and pepper and cook another minute. Add pumpkin and cook on low heat another minute. Add water and cook about 45 minutes or until water is evaporated. Serve hot.
African - Stew - Pumpkin Stew (yedubba Qwanta Wat)
NEXT 10 BOOKS
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PREVIOUS 10 BOOKS
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RANDOM 10 BOOKS
- African - Tiramisu - Twinkie Tiramisu
- African - Vegetable - African Mixed Vegetables Tajine
- Appetizers - Bacon - Bacon & Water Chestnut Appetizers
- Appetizers - Bacon - Bacon Cheese Mini-appetizers
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- Appetizers - Bacon - Bacon Roll Ups
- Appetizers - Bacon - Bacon Wrapped Bread Sticks
- Appetizers - Bacon - Bacon Wrapped Pretzels
- Appetizers - Bacon - Bacon Wrapped Water Chestnuts
- Appetizers - Bacon - Bacon And Tomato Appetizers
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