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Low_fat - Banana Breakfast Shake Low_fat - Banana Breakfast Shake

Low_fat - Banana Breakfast Shake
1 cup skim milk 1 ripe banana, cut in chunks 1/3 cup low fat cottage cheese 1 1/2 tsp. sweetener (i.e. Equal) 1 tsp. vanilla extract 3-4 ice cubes dash ground nutmeg (optional) Put all in blender. Mix at high speed for 45 seconds. Serves 2: 260 calories for the whole recipe; 130 for half.... Learning Kitchen - Post by : gangsta - Author : Unknown - Read : 1604

Low_fat - Baked Zucchini, Eggplant And Tomatoes Low_fat - Baked Zucchini, Eggplant And Tomatoes

Low_fat - Baked Zucchini, Eggplant And Tomatoes
1 medium-size eggplant, thinly sliced 1 medium-size zucchini, thinly sliced 2 tomatoes, thinly sliced 6 fresh mushrooms, thinly sliced 1 med. onion, thinly sliced 1/4 tea. dried leaf thyme 1/4 cup chicken stock 3 garlic cloves, minced 1 Tbls. low-sodium soy sauce dash of pepper Preheat oven to 400F (205C) Spray a casserole dish with No-Stick cooking spray. Arrange vegetables in rows in bakingdish, alternating colors. (Place onion slices over mushrooms so they don't dry out.) Mix remaining ingred.... Learning Kitchen - Post by : hykit - Author : Unknown - Read : 1484

Poultry - Chicken -  Honey Mustard Chicken By Linda In Mo Poultry - Chicken - Honey Mustard Chicken By Linda In Mo

Poultry - Chicken -  Honey Mustard Chicken By Linda In Mo
2 tablespoons cornstarch 14-1/2 ounces chicken broth 1 tablespoon honey 1 tablespoon Dijon mustard 4 skinless boneless chicken breast halves 1 large carrot -- cut into 2" matchstick-thin strips 1 medium red onion -- sliced 4 cups hot cooked rice -- cooked without salt In bowl mix cornstarch, broth, honey, and mustard until smooth. Set aside. In medium nonstick skillet over medium-high heat, cook chicken 10 minutes or until browned. Set chicken aside. Stir cornstarch mixture and add to skillet. Cook... Learning Kitchen - Post by : imported_n/a - Author : Unknown - Read : 633

Poultry - Chicken -  Rice Crust Pizza With Italian-seasoned Chicken Poultry - Chicken - Rice Crust Pizza With Italian-seasoned Chicken

Poultry - Chicken -  Rice Crust Pizza With Italian-seasoned Chicken
3 cups cooked long-grain rice 1 tablespoon olive oil 2 egg whites -- lightly beaten 1/2 cup grated fresh Parmesan cheese -- divided Vegetable cooking spray 1 cup canned crushed tomatoes -- undrained 1 teaspoon dried whole oregano 1/4 teaspoon salt 1/2 teaspoon dried whole basil 1/8 teaspoon pepper 1 cup sliced fresh mushrooms 1/4 pound ground chicken 1/4 teaspoon salt 1/4 teaspoon fennel seeds -- crushed 3/4 cup shredded part-skim mozzarella cheese -- (3 ounces) Combine rice, oil, egg whites, and... Learning Kitchen - Post by : trueblue - Author : Unknown - Read : 2982

Mixes - Basic Box Cake From Scratch Mixes - Basic Box Cake From Scratch

Mixes - Basic Box Cake From Scratch
2 cups all-purpose flour 1 1/2 cups sugar 1/2 cup butter or margarine 1 cup milk 3 1/2 teaspoons baking powder 1 teaspoon salt 1 teaspoon vanilla essence 3 eggs This substitutes for a 18 1/2 oz. cake mix. Preheat oven to 175oC). Grease a 9x13 inch cake tin. Sift the flour, baking powder and salt; set aside. In a large bowl, cream sugar and butter until light and fluffy. Add eggs one at a time, beating thoroughly each time. Alternately add flour mixture then milk to cream mixture. Add vanilla. Pour... Learning Kitchen - Post by : sev7en - Author : Unknown - Read : 2526

Outdoor_cooking - Rosemary Smoked Chicken Outdoor_cooking - Rosemary Smoked Chicken

Outdoor_cooking - Rosemary Smoked Chicken
1 roasting chicken 2 lemons 6 or 8 slivered garlic cloves Salt and pepper margarine or butter Lots of fresh sprigs of rosemary Wash chicken and pat dry. Loosen skin and slip slivered garlic, lemon slices, and rosemary underneath; fill cavity with remaining lemon, garlic, and several sprigs of rosemary. Salt and pepper inside and out of chicken. Rub margarine over skin. Cook chicken over indirect heat on the grill until juices run clear. While chicken cooks, add rosemary sprigs that have been... Learning Kitchen - Post by : superblues - Author : Unknown - Read : 3045

Pasta And Pastasauces - Asian -  Chicken And Noodles With Peanut Sauce Pasta And Pastasauces - Asian - Chicken And Noodles With Peanut Sauce

Pasta And Pastasauces - Asian -  Chicken And Noodles With Peanut Sauce
5 ounces uncooked Japanese curly noodles (chucka soba) 1/2 cup fat-free less-sodium chicken broth 1/3 cup hoisin sauce 1/4 cup creamy peanut butter 2 tablespoons rice vinegar 2 tablespoons ketchup 1/4 teaspoon crushed red pepper 2 teaspoons dark sesame oil, divided 1 pound chicken breast tenders 1 1/2 cups red bell pepper strips 1 tablespoon bottled ground fresh ginger (such as Spice World) 1 teaspoon bottled minced garlic 1/2 cup chopped green onions, divided Cook noodles according to package directions;... Learning Kitchen - Post by : dropinocean - Author : Unknown - Read : 2534

Pasta And Pastasauces - Spinach Tortrllini Salad Pasta And Pastasauces - Spinach Tortrllini Salad

Pasta And Pastasauces - Spinach Tortrllini Salad
6 cups washed and torn spinach 2 cups shredded red cabbage 1 pkg. cheese and garlic tortillini 1/2 cup chopped spring onions 1 jar of Marie's Ranch dressing 1 cup grape tomatoes, cut in 1/2 8 slices cooked and crumbled bacon Layer ingredients in order given. Chill til' ready to serve.... Learning Kitchen - Post by : sfirmccnm - Author : Unknown - Read : 3345

Pasta And Pastasauces - Italian Tomato Sauce Pasta And Pastasauces - Italian Tomato Sauce

Pasta And Pastasauces - Italian Tomato Sauce
1 (24 oz.) can crushed Italian tomatoes 1 (6 oz.) can tomato paste 1 small onion, finely chopped 2 cloves garlic, peeled and minced 1 to 1-1/2 lbs. ground sirloin 2 tsp. sugar salt and pepper 2 tsp. dried basil 1 Bay leaf 1 tsp. celery salt 1 cube beef bouillon 1 tbsp. margarine 1 tbsp. olive oil (Reduced-sodium tomatoes, paste and bouillon can be used to lower amount of sodium.) Brown onion and garlic in olive oil and margarine, then add ground sirloin.Mix well while browning, separating meat with... Learning Kitchen - Post by : Deneen_Thomas - Author : Unknown - Read : 1360

Salads And Dressings - Fruit -  Spinach Strawberry Salad And Dressing Salads And Dressings - Fruit - Spinach Strawberry Salad And Dressing

Salads And Dressings - Fruit -  Spinach Strawberry Salad And Dressing
1/2 cup vegetable oil 1/4 cup chopped green onions, using the green blades, too 2 T. plus 2 t. red wine vinegar 2 T. sugar 1 1/2 t. ground mustard 1/2 t. salt 1 1/2 t. poppy seeds 8 c. torn spinach leaves 3 green onions sliced 3 large bananas sliced 2 pints strawberries, sliced 1/2 c. slivered almonds, toasted Place the first 6 ingredients into a blender or food processor; cover and process until the sugar is dissolved. Add poppy seeds, process until just blended. In salad bowl, combine the remaining... Learning Kitchen - Post by : michned - Author : Unknown - Read : 2928

Soups - Bean -  Vegetable Bean Soup Soups - Bean - Vegetable Bean Soup

Soups - Bean -  Vegetable Bean Soup
2 cups chopped onion 1 cup chopped carrots 1 cup chopped celery 6 cups water 3 beef boullion cubes 1 (28 oz) can or 2 (15 oz) cans chopped tomatoes 1 package beans (rinsed and soaked overnight and drained) 1 cup quick cooking barley 1 teaspoon garlic powder salt and pepper 1 pkg (10 oz) frozen chopped spinach, thawed. In a Dutch oven coated with non stick cooking spray, saute onion, carrots, and celery until onion is soft, about 8 minutes. Add everything else except spinach. bring to boil, reduce... Learning Kitchen - Post by : Cocksman - Author : Unknown - Read : 1552

Soups - Onion -  T,g,i, Friday's French Onion Soup Soups - Onion - T,g,i, Friday's French Onion Soup

Soups - Onion -  T,g,i, Friday's French Onion Soup
Number Of Servings : 4 Preparation Time : 0:35 2 Tablespoons butter or margarine 4 cups sliced onion 3 cups beef broth -- lowfat okay 1 1/2 cups water 1 Tablespoon cooking sherry -- optional 1 Tablespoon Worcestershire sauce 1/4 teaspoon black pepper 1 dash dried thyme 1 cup soft croutons -- optional 1/2 cup shredded mozzarella cheese -- lowfat okay, optional Melt butter in saucepan over low heat. Add onions and cook 20 minutes, stirring occasionally. Add beef broth, water, sherry, Worcestershire... Learning Kitchen - Post by : daveo - Author : Unknown - Read : 1668

Southwestern - Bean Dip Southwestern - Bean Dip

Southwestern - Bean Dip
1 can (16 oz.) pinto beans, undrained 1/2 cup shredded cheddar cheese 2 teaspoons vinegar 2 teaspoons Worcestershire sauce 1 teaspoon chili powder 1/2 to 1 teaspoon garlic salt 1/8 to 1/4 teaspoon liquid smoke (optional) Dash cayenne pepper 2 bacon strips, cooked and crumbled Tortilla chips Puree beans in a food processor, pour into a heavy saucepan. Add next seven ingredients; cook over low heat until cheese is melted, stirring occasionally. Transfer to a serving dish; top with bacon. Serve hot... Learning Kitchen - Post by : RedSoxFan - Author : Unknown - Read : 1330

Vegetables - Potato -  Mashed Potatoes-do Ahead Vegetables - Potato - Mashed Potatoes-do Ahead

Vegetables - Potato -  Mashed Potatoes-do Ahead
May be used any time within 2 weeks Amount Measure Ingredient Preparation Method -------- ------------ ------------------------------- 6 Pounds Potatoes -- (9 large) 6 Ounces Cream Cheese 1 Cup Sour Cream 1 Tablespoon Onion Salt 1 Teaspoon Salt 1/4 Teaspoon Pepper 1/2 Cup Milk 1 Stick Butter – room temperature Optional:Onions Mushrooms -- Sliced Butter To Taste Salt And PepperCook peeled potatoes in boiling salted water until tender; drain. Nash until smooth. Add remaining ingredients and beat... Learning Kitchen - Post by : normanh2 - Author : Unknown - Read : 3353

Vegetables - Scalloped Potato Casserole Vegetables - Scalloped Potato Casserole

Vegetables - Scalloped Potato Casserole
1 cup sour cream 1 (10 3/4 oz.)can Cream of Mushroom Soup 1/4 cup of butter 1/2 cup green onions - sliced 1 1/2 cups of shredded Cheddar, divided 3 pounds potatoes cooked - peeled and cubed 1/2 tsp. salt 1/2 tsp. pepper 1/2 cup bread crumbs Preheat oven to 350 degrees F.Mix sour cream, soup, butter, green onions and 1 cup cheese in a greased 3 quart casserole. Gently stir in potatoes, salt and pepper. Top with remaning cheese and the bread crumbs. Bake in a 350 oven for 1 hour or until bubbly hot.... Learning Kitchen - Post by : Inet2005 - Author : Unknown - Read : 3394

Vegetables - Potato Crockpot -  Crockpot Potatoes Euphoria Vegetables - Potato Crockpot - Crockpot Potatoes Euphoria

Vegetables - Potato Crockpot -  Crockpot Potatoes Euphoria
2 garlic cloves -- minced 1 teaspoon salt 1/4 teaspoon freshly ground black pepper 8 medium boiling potatoes (about 2 lbs) -- scrubbed and sliced 8 ounces cream cheese -- cut in 1" cubes 4 scallions -- finely chopped In a small bowl combine the scallions and the garlic. In another small bowl, combine the salt and pepper. In a well-buttered 3.5-qt slow cooker, layer one fourth of the sliced potatoes. Sprinkle with about 1/4 tsp of the salt and pepper, and top with one third of the cheese cubes and... Learning Kitchen - Post by : tmueller - Author : Unknown - Read : 3046

Vegetables - Swiss Chard And Grilled Polenta Vegetables - Swiss Chard And Grilled Polenta

Vegetables - Swiss Chard And Grilled Polenta
1 1/4 cups cornmeal 3 tsp. Kosher salt -- or other coarse salt 1/2 tsp. freshly ground black pepper 1 qt. skim milk Butter-flavored cooking spray 1 bunch swiss chard -- about 1 lb. 1 tbsp. olive oil 1 small onion -- chopped 6 oz. wild mushrooms or domestic -- sliced 3 cloves garlic -- minced 3/4 cup dry red wine -- or mushroom stock 1 (28 oz.) can tomatoes with juice -- drained and chopped 2 tsp. tomato paste 1/4 cup parsley -- chopped fresh 1 1/2 tbsp. fresh sage or 2 tsp. dried 3/4 cup Parmesan... Learning Kitchen - Post by : HighCountryGal - Author : Unknown - Read : 3437

Vegetables - Tomato -  Basil Tomatoes With Gorgonzola Vegetables - Tomato - Basil Tomatoes With Gorgonzola

Vegetables - Tomato -  Basil Tomatoes With Gorgonzola
1/4 pound Gorgonzola cheese 6 large tomatoes 1/4 cup shredded basil 3 tablespoons sliced shallot 2 teaspoons fresh lemon juice 2 teaspoons Dijon mustard 1/3 - 1/2 cup olive oil Salt and freshly ground pepper, to taste Freeze cheese for 30 minutes or until firm enough to grate. Slice tomatoes thinly and arrange on a platter. Grate Gorgonzola, then combine with basil and shallot and sprinkle over tomatoes. In a small bowl, whisk together lemon juice, Dijon mustard and olive oil. Season with salt and... Learning Kitchen - Post by : Planning_Guy - Author : Unknown - Read : 3206

Little Lord Fauntleroy - Chapter I Little Lord Fauntleroy - Chapter I

Little Lord Fauntleroy - Chapter I
CHAPTER ICedric himself knew nothing whatever about it. It had never been even mentioned to him. He knew that his papa had been an Englishman, because his mamma had told him so; but then his papa had died when he was so little a boy that he could not remember very much about him, except that he was big, and had blue eyes and a long mustache, and that it was a splendid thing to be carried around the room on his shoulder. Since his papa's death, Cedric had found out that it was best not to talk to... Long Stories - Post by : Paul_Bergman - Author : Frances Hodgson Burnett - Read : 1347

The Talisman - Chapter IV The Talisman - Chapter IV

The Talisman - Chapter IV
CHAPTER IVKenneth the Scot was uncertain how long his senses had been lost in profound repose, when he was roused to recollection by a sense of oppression on his chest, which at first suggested a flirting dream of struggling with a powerful opponent, and at length recalled him fully to his senses. He was about to demand who was there, when, opening his eyes, he beheld the figure of the anchorite, wild and savage-looking as we have described him, standing by his bedside, and pressing his right hand... Long Stories - Post by : Joel_Holtzman - Author : Sir Walter Scott - Read : 1335